Individual Therapy

We offer individual therapy for adults.

Individual counseling offers the opportunity to focus on and care for yourself. While exploring both your strengths and your struggles, we will partner with you to find the right therapeutic approaches to help you heal, grow, and thrive!

We can help with:

  • Anxiety

  • Trauma

  • Grief

  • Life Transitions

  • Stress Management

OUR APPROACH

Personalized and holistic

We offer a variety of therapeutic approaches to meet the needs of our clients. Your therapy will be based on your desired outcomes and will incorporate your strengths and uniqueness.

FREQUENTLY ASKED QUESTIONS

Our Individual Therapists